Somehow the months have flown by, and Marathon Monday is just over seven weeks away. That means four more good weeks of training, then time to start tapering. The mileage over the next four weeks should be between 65 to 70 miles per week, and that's kicked off with the Hyannis Half Marathon tomorrow morning. My half marathon PR is 1:25, and I'd love to break that. However, I'm not sure that will happen with the time I took off to heal my left foot. I'll just see how I feel tomorrow and go from there.
I've been nursing a slight tightness in my right hamstring that cropped up this week, so I didn't run yesterday or today. I did get in a 23 mile bike ride in 25+ mph wind today. It almost seemed like an obstacle course, dodging all of the branches that had come down from the high winds. Because of the higher winds and temperatures in the low 40s, there weren't that many bikers out, which was actually quite nice.
Yesterday, Katie and I returned from a fabulous trip to Utah. We flew into Las Vegas, then drove to St. George, which is in southwestern Utah. While there, we visited Zion and Bryce Canyon National Parks, and we also had an awesome day of skiing at Brian Head. The scenery was spectacular, and puts our New England 'hills' to shame.
While in St. George, I ran along a series of bike trails near the Virgin River. On Monday, I got in my third 20 miler of my marathon training. The run went by quickly due to the amazing scenery and fresh mountain air. I was actually expecting the altitude to have somewhat of an effect on my training, but my pace and HR were the same as at home.
I'm happy to say that I'm over 2/3 of the way to my goal of raising $6000 for the Museum of Science! With about six more weeks of fundraising, I'm confident that I can reach my goal.
Here are a few pictures of our trip.